oats chia

overnight oats - pistachio + olive oil

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units · base yield 3

Ingredients

12 items
  • Organic almond milk
    540 g
  • Organic gluten-free quick oats
    Bob's Red Mill GF Quick Cooking.
    120 g
  • Flax meal
    30 g
  • Maple syrup
    Higher maple for sweetness.
    45 g
  • Vanilla bean powder
    1.5 g
  • Cardamom
    Critical to mask flax, do not skip.
    1 g
  • Astragalus
    Adaptogen (immune + energy).
    1.5 g
  • Fine sea salt
    pinch
  • Olive oil
    Cold-pressed drizzle.
    18 g
  • Toasted pistachio
    Crunch.
    24 g
  • Flaky sea salt
    Maldon.
    pinch/jar x3
  • Raw honey drizzle
    Per-jar ingredient ~2.75.
    ~5-10g/jar
Ingredient cost$0.00
Packaging (3 × $1.02)$3.06
Batch COGS$3.06
Per unit$1.02

Details

Base yield
3
Ingredients
12